061 XIAO YAO WAN - The Freedom of the Wandering Pilgrim

061 XIAO YAO WAN – Free Wanderer Formula

Herbal formula based on Traditional Chinese Medicine

This classical herbal formula is based on the principles of Traditional Chinese Medicine (TCM) and is traditionally associated with harmonizing the relationship between the Liver and Spleen and supporting the free flow of Qi.

In TCM terminology, similar formulas are used in situations described as Liver Qi stagnation (肝气郁结 gān qì yù jié) combined with Blood deficiency and Spleen weakness, which may be traditionally associated with feelings of inner tension, emotional instability, digestive discomfort, or fatigue.

The formula contains a combination of herbs traditionally used in Chinese medicine, which are described in classical texts as supporting the natural movement of Qi, nourishing Blood, and maintaining the body’s internal balance.

According to European Union legislation, specific health effects cannot be claimed for this type of product.

Characteristics according to TCM

In Traditional Chinese Medicine, this formula is primarily associated with:

• soothing Liver Qi stagnation
• harmonizing the relationship between Liver and Spleen
• supporting Blood nourishment
• supporting the natural flow of energy in the body

Traditional composition and formula principle

This formula is composed as a harmonizing blend focused on releasing stagnation while providing gentle nourishment:

• Chai Hu (柴胡) supports the free movement of Liver Qi
• Dang Gui (当归) and Bai Shao (白芍) nourish Blood and harmonize the Liver
• Bai Zhu (白术) and Fu Ling (茯苓) support the Spleen and digestion
• Zhi Gan Cao (炙甘草) harmonizes the action of the formula
• Sheng Jiang (生姜) and Bo He (薄荷) support overall harmonization and release

The formula balances releasing and nourishing herbs, thereby supporting the body’s natural regulatory processes.

In current formulations, some ingredients may be adjusted in accordance with EU legislation.

Traditional use

In TCM terminology, this formula is used in situations described as disharmony between Liver and Spleen and Liver Qi stagnation.

These patterns may be traditionally associated with feelings of:

• tension in the hypochondrium or chest
• emotional instability, irritability, or excessive rumination
• digestive discomfort aggravated by stress
• fatigue and reduced vitality

These concepts are derived from the diagnostic system of TCM and do not represent modern medical diagnoses.

Warnings

Not suitable in cases described in TCM as pronounced Yin deficiency without the presence of stagnation.

Persistent or unclear symptoms should always be evaluated by a qualified healthcare professional.

Dosage

Typically 8 pills 3 times daily. The duration of use depends on the nature of the condition.

Package

200 pills / 33 g