Non-Camellia

Buckwheat tea as an ancient drink in Japanese and Chinese tradition

Buckwheat tea, known as Sobacha (そば茶) in Japan and Kuqiao cha (苦荃茶) in China, is a prized beverage in both cultures, celebrated not only for its distinctive flavor but also for its impressive array of health benefits. Despite its name, buckwheat tea is not a true tea derived from the Camellia sinensis plant, but rather a caffeine-free infusion made from roasted buckwheat grains. Many people leave the steeped buckwheat grains in their cup and eat them after drinking the tea. They still taste delicious and are packed with fiber.