075 BAO HE WAN - Secrets of the Mandarin

075 BAO HE WAN – The Secret of the Mandarin

Herbal formula based on Traditional Chinese Medicine (TCM)

This traditional formula is associated with the condition known as food stagnation (食积 shí jī), which arises from excessive burden on digestion — whether due to overeating, irregular eating habits, excessive alcohol consumption, or heavy, greasy foods.

In the perspective of Traditional Chinese Medicine, digestion is not merely a mechanical process, but a subtle movement of Qi. When this movement is disrupted, food ceases to transform and instead begins to accumulate — what should nourish becomes a burden.

In accordance with EU regulations, no specific health claims can be made for this product.

Actions according to TCM

Within the TCM framework, the formula is traditionally associated with:

• reducing food stagnation (消食导滞 xiāo shí dǎo zhì)

• harmonizing the Stomach (和胃 hé wèi)

TCM Characterization

The formula is traditionally used in situations where food accumulates in the digestive system.

This condition may manifest as:

• a feeling of pressure and fullness in the stomach or abdomen

• sensation of “stagnant digestion”

• belching with sour or foul odor

• nausea and vomiting

• acid reflux and burning sensation

• sour taste in the mouth

• loss of appetite

• in more severe cases, diarrhea

A typical sign is a tongue with a yellow, greasy coating and a slippery pulse (滑 huá).

Excessive consumption of alcohol, meat, and fatty foods weakens the Spleen and Stomach, reducing their ability to properly receive and transform food. This leads to accumulation, which blocks the free movement of Qi in the middle burner.

In TCM it is said:
“When food stagnates, it transforms into heat” (食积化热 shí jī huà rè).

Composition and formula logic

The core principle of the formula is:

to disperse stagnation, restore movement, and harmonize the center

Main herbs:

• Shan Zha 山楂 – the emperor herb, strongly reduces food stagnation, especially from meat and fatty foods

Minister herbs:

• Shen Qu 神曲 – supports digestion of alcohol, grains, and fermented foods

• Lai Fu Zi 莱菔子 – reduces accumulation and directs rebellious Stomach Qi downward

Assistant herbs:

• Ban Xia 半夏 – harmonizes the Stomach and stops nausea

• Chen Pi 陈皮 – regulates Qi and transforms dampness

• Fu Ling 茯苓 – strengthens the Spleen and drains dampness

• Lian Qiao 连翘 – clears heat arising from stagnation

• Mai Ya 麦芽 – supports digestion of grains and starches

Contraindications

Not suitable in cases of Spleen deficiency without food stagnation.

Dosage

3 times daily, 8 pills

Packaging

200 pills / 33 g

Note (tea analogy)

Just as when too many tea leaves are placed into a small teapot and flooded with boiling water — the infusion becomes heavy, clouded, and loses its natural balance. Only when we reduce, slow down, and give space can the true flavor unfold again.